Monday, August 10, 2009

Fitness Watch


As part of the WebMD component of our Health Insurance that we get through Annual Conference, we have the option of signing up for the Virgin Health Miles program. OK...the sponsor does seem a little interesting.

By signing up, you are sent a free pedometer which monitors all of the steps you take in a day. Periodically, you are asked to download them onto their website so that it can track your progress.

It is meant to promote activity and physical fitness. I happened to see a few of my clergy colleagues doing this and I though I should get on board. And...not only does it help you to get out and get active; you can also earn rewards! :)

So, you will see me all over with my pedometer on...even in church. Feel free to ask me how things are going with it. Thanks!

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